Article by Zhang Xinyue of Create Abundance.
Meditation has become immensely popular among people in every profession, including those in the business world, because the need to relax has become so commonplace in all societies. Techniques like Yoga have become much more popular, as well as Zen gardens where people can meditate and find peace.
As a result of the competitive, stressful world of business today, we’re not surprised that entrepreneurs are looking for a better way. The solution for many is meditation. This is an ancient practice that has worked for centuries.
We all need to relax and unwind each day. It can be a detriment to your health to stay worried and anxious all the time about business problems. Meditation gives us that opportunity to step away from the cares of life and look inward. You can find rest for your weary soul.
Zhang Xinyue, author of “Create Abundance” has this to say:
“An enlightened soul lives on a plane where each moment embodies the budding of wisdom. This can be a source of great inner peace.”
When choosing clothing for meditation, select soft fabrics that fit comfortably. A soft cotton tee shirt would work. Choose loose fitting pants with a stretchy waistband. Most people are barefoot though you can wear socks or house shoes. Your clothing should fit comfortably but not be so baggy that it detracts from your mood.
Zhang Xinyue is the author of the book Create Abundance. The book is a collection of Teacher Zhang Xinyue’s words of wisdom concerning body-mind-spirit cultivation. It was first released in 2012 and became a best seller. You can find it in numerous languages.